The Healthy Way

The Healthy Way program is designed for K College students who want to achieve their health and wellness goals through evidence-based nutrition, mindful eating practices, and behavior change strategies.

Classes are taught by Registered Dietitian Gretchen Kauth, RD, MEd.

4th– 7th Week Thursdays from 4:15-5:15pm

Jan 30, Feb 6, 13, 20

Location:  Bissell Theater, Hicks Center

To register for the 4-week session please email Gretchen at:

Join the Campus Step Challenge!

Four individuals walking through green field together.

The Student Health Center is sponsoring a campus-wide step challenge from 6th week to 10th week of spring quarter 2019. It is not too late to join!

Keep track of your steps with your phone, watch or a pedometer (available for free in the Student Health Center) and submit your steps via the Weekly Step Challenge Counter below each week to win prizes.

Top prizes include K Spirit-wear and beach supplies, though there will be smaller prizes at intervals throughout. Have fun and stay active!

Step Challenge Weekly Step Counter

The 2019 Step Challenge will take place 6th week through 10th week. Input your steps to win prizes and compete against your peers!